contact us to book a class:

casayogacm@gmail.com

ph:0223531599

instagram: https://www.instagram.com/casayoganz/

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class guide

Mysore: self-paced practice with guidance

Beginners: gentle intro to build confidence

Lunch Vinyasa: energizing midday reset

Class Guide

• Beginners: build confidence

• Mysore: self-paced with support

• Lunch Vinyasa: midday refresh

Beginners: Led class for anyone new to yoga or Mysore.

Mysore: Open to all—practice at your pace with guidance.

Lunch Vinyasa: 45‑minute led class for all levels.

Ashtanga Full Primary Led: For students with Ashtanga experience.

Find your flow every day. Pick a time that suits you and roll out your mat.